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Our ProgramsAdults Many people live a life of quiet desperation. It is very unfortunate to see people walking around being tired, unfocused, stressed. They feel out of control. They are trapped in the hypnotic conditioning of their fears, doubts and worries. A typical day is spent going to work, dealing with the constant hassles of putting out fires for nine to ten hours per day, skipping meals, and rushing to get home to sit in front of the television and forget about the daily grind. Week after week this habit goes on. The weeks turn to months and the months to years. Over a period of time you become conditioned to believe, “Well, that’s just the way it is, there’s nothing I can do about it.” Helplessly you continue doing what you’re doing, feeling as if just hanging in there is the answer. Have you ever wondered what it would be like to be at the top of your game, to feel a sense of confidence and well being that is within you at all times. To know that you are taking care of yourself in a way that allows you to have more energy and passion for the things that matter most in your life. Imagine the positive change you can make in the people around you. Your life has the potential to be a masterpiece. Jeet Kune Do Training Center provides the most exciting and innovative programs YOU will ever experience. YOUR potential is unlimited! You have dreams-you have goals. You know that your life could be a masterpiece. But, how do you unlock your potential? Do you have a plan or are you hoping it will happen? Jeet Kune Do Training Center will give you the key to unlocking the incredible intelligence, talent and resources within you. Jeet Kune Do Training Center will build your mind, body and non-quitting spirit. It will give you a proven formula for success in every area of your life! It is time for the doubting to stop, and for you to start… BECOME A COMPLETE STREET FIGHTER
Jeet Kune Do
Jeet Kune Do is a martial art founded by Bruce Lee. In Jeet Kune Do all unnecessary movements, fixed positions, forms and unrealistic fighting techniques are abandoned; only the most efficient and effective moves and techniques are used to quickly disable an opponent. We absorb what is useful and reject what is useless, and add to experience what is specifically our own. No art is superior to any other. That is the object lesson of Jeet Kune Do, to be unbound, to be free: in combat to use no style as style, to use no way as the way, to have no limitation as the only limitation. Neither is for or against a particular style. In other words, Jeet Kune Do 'just is'.
Golden Dragon Self-Defense
Golden Dragon Self-Defense is a simple, effective self-defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios, designed for quick learning and effective execution under the tremendous stress of a real threat. The emphasis is not on forms or rules, but rather on what has been proven to be effective in a violent street attack. To practice for the surprise and chaos of a real attack, Golden Dragon Self-Defence training repeatedly places students in positions of disadvantage, including facing multiple attackers, weapons and being taken to the ground.
Filipino Martial Arts
Our weapons curriculum comes primarily from the Filipino martial arts of Kali, Escrima and Arnis. Weapons training greatly enhances the students speed, timing and hand-eye coordination. In addition, this element of the curriculum sensitizes the student to the need for defensive skills against impact and edged weapons.
Combat Conditioning
Benefits: Weight Loss, Stress Relief, Flexibility, Strength, Muscle Tone, Self-Confidence, Endurance, Speed, and Power.
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